COUNSELING FOR ALL
VCS Inc. provides accessible and affordable multilingual counseling services and family support programs.
How can we help you?
VCS empowers people through compassionate, culturally sensitive counseling and clinical services that are accessible and affordable; fostering hope, and a healthier, more resilient community.
Services available in many languages. Call for more information.
845-634-5729
VCS is a 501(c)3 charitable organization
Apply to Become a VCS Volunteer Counselor
VCS Events
Wellness Chronicles: Your Guide to Mental Health
Teaching Mindfulness: Simple Practices for Children
In today’s fast-paced world, kids are not immune to stress. Mindfulness practices can be a powerful tool to help them manage their stress and calm their nervous system. By incorporating simple breathing exercises, children can learn to relax and focus their minds. Below are five kid-friendly breathing techniques you can easily demonstrate and practice together.…
Finding Peace: Embracing Nature Through Meditation
Do you ever feel like life is moving too fast and you’re missing out on the simple joys of life? Sometimes, it’s hard to appreciate the small things around us. A meditation session in nature can help you feel more grounded and grateful, offering a peaceful escape from daily stress. To start, find…
What to Do After an Angry Outburst: A Guide to Bouncing Back
We’ve all been there—one moment, everything’s fine, and the next, you’re boiling over with anger. Maybe you snapped at someone you care about, or maybe the stress of the day just got to you. Whatever the trigger, losing your temper can leave you feeling guilty, frustrated, and even more upset. But here’s the good news:…
Thanks to the major sponsors of our Break the Stigma Gala to support VCS vital services and the Counseling for All initiative. These generous contributions directly support the counseling and advocacy services we provide to those in need.
VCS Inc. 77 South Main Street, New City, NY 10956
Tel (845) 634-5729 | Fax (845) 634-7839
© VCS 2024
