COUNSELING FOR ALL
VCS Inc. provides accessible and affordable multilingual counseling services and family support programs.
How can we help you?
VCS empowers people through compassionate, culturally sensitive counseling and clinical services that are accessible and affordable; fostering hope, and a healthier, more resilient community.
Services available in many languages. Call for more information.
845-634-5729
VCS is a 501(c)3 charitable organization
Apply to Become a VCS Volunteer Counselor
VCS Events
Wellness Chronicles: Your Guide to Mental Health
Unlocking the Power of Group Meditation
Do you ever feel like your meditation practice is missing something? It might be time to try meditating with others. Practicing meditation in a group offers many benefits that you might not get from meditating alone, and it can make your practice even more meaningful. Meditating with others can help you feel more focused and…
How Self-Compassion Can Transform Teen Mental Health
Teens today face immense pressures—from pandemic aftershocks to fears of school shootings and climate change. With suicide rates alarmingly high, finding ways to support their mental health is crucial. One powerful tool is self-compassion, which involves being kind to oneself in difficult moments. Research shows that teens who practice self-compassion are less likely to suffer…
Teaching Mindfulness: Simple Practices for Children
In today’s fast-paced world, kids are not immune to stress. Mindfulness practices can be a powerful tool to help them manage their stress and calm their nervous system. By incorporating simple breathing exercises, children can learn to relax and focus their minds. Below are five kid-friendly breathing techniques you can easily demonstrate and practice together.…
Thanks to the major sponsors of our Break the Stigma Gala to support VCS vital services and the Counseling for All initiative. These generous contributions directly support the counseling and advocacy services we provide to those in need.
VCS Inc. 77 South Main Street, New City, NY 10956
Tel (845) 634-5729 | Fax (845) 634-7839
© VCS 2024
