{"id":2064,"date":"2024-07-11T13:04:28","date_gmt":"2024-07-11T17:04:28","guid":{"rendered":"https:\/\/vcs-inc.org\/?p=2064"},"modified":"2025-07-16T10:31:27","modified_gmt":"2025-07-16T14:31:27","slug":"the-power-of-self-reflection-and-fear-based-decisions","status":"publish","type":"post","link":"https:\/\/vcs-inc.org\/ht\/the-power-of-self-reflection-and-fear-based-decisions\/","title":{"rendered":"Pouvwa Refleksyon sou T\u00e8t Ou ak Desizyon ki Baze sou Laper\u00e8z"},"content":{"rendered":"<p><b>Pouvwa Refleksyon sou T\u00e8t Ou ak Desizyon ki Baze sou Laper\u00e8z<\/b><\/p>\n<p>Pa KC Royster<\/p>\n<p><span data-preserver-spaces=\"true\"><a href=\"https:\/\/www.mindful.org\/how-leaning-into-fear-enabled-me-to-make-better-decisions\/?utm_source=Mindful+Newsletter&amp;utm_medium=email&amp;utm_content=top-stories&amp;utm_source=Mindful+Newsletter&amp;utm_campaign=3bd0008f86-TOPSTORIES_MORGALWAYSON_07%2F8%2F2024&amp;utm_medium=email&amp;utm_term=0_-3d4c3df44e-%5BLIST_EMAIL_ID%5D&amp;mc_cid=3bd0008f86\">Ryan Vaugh<\/a> te diskite kijan, depi jou nou te f\u00e8t, nou te toujou dirije t\u00e8t nou nan direksyon santiman pozitif oswa negatif, sa ki mennen nan aksyon ekstr\u00e8m tankou mete fen nan relasyon, blame l\u00f2t moun, epi f\u00e8men t\u00e8t nou nan yon vizyon tin\u00e8l pou nou evite wont. Kounye a, nou gen enp\u00f2tans refleksyon sou t\u00e8t nou. Zouti pwisan sa a p\u00e8m\u00e8t nou dirije t\u00e8t nou nan direksyon santiman pozitif oswa bon, pou evite santiman negatif oswa move. Anplis de sa, obs\u00e8vasyon Ryan Vaugh yo pouse nou konsidere konsekans evite santiman negatif ak potansy\u00e8l pou refleksyon sou t\u00e8t nou pou amelyore konpreyansyon nou genyen sou t\u00e8t nou. Konsyans de t\u00e8t sa a se kle pou simonte desizyon ki baze sou laper\u00e8z epi li ka mennen nan yon p\u00e8spektiv ki pi eklere sou lavi, ki enspire nou pou nou f\u00e8 ef\u00f2 pou yon lavi ki pi satisf\u00e8. <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2069 alignleft\" src=\"https:\/\/vcs-inc.org\/wp-content\/uploads\/2024\/07\/kelly-sikkema-XX2WTbLr3r8-unsplash1-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" \/><\/span><\/p>\n<p>Desizyon ki baze sou laper\u00e8z ka mennen nan aksyon danjere epi yo ka mande tan pou rekon\u00e8t nati malsen yo. Pou jere emosyon sa yo yon fason rasyon\u00e8l, moun dwe devlope p\u00e8spektiv ki pi an sante. Ryan Vaughn pataje eksperyans li kote yo te anseye l byen bon\u00e8 nan lavi pou l amelyore, sa ki te mennen l nan reyalizasyon ki pa enp\u00f2tan. Li te pran de mwa konje nan travay pou l konfwonte ensifizans li, sa ki te mennen l nan lib\u00e8te. L\u00e8 m te gen rap\u00f2 ak eksperyans mwen l\u00e8 m te santi m pa vo anyen nan yon amitye, sa te p\u00e8m\u00e8t mwen jwenn yon nouvo gwoup zanmi ki te apresye m epi ki te f\u00e8 m santi m otantik. Oto-refleksyon sa a ak vwayaj chanjman pozitif la bay moun pouvwa epi li motive yo. Li p\u00e8m\u00e8t moun yo otantik epi gen amitye ki gen sans ak moun ki f\u00e8 yo santi yo ensekirite.<\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><strong><em>&quot;Laper\u00e8z ke mwen te sote nan mitan s\u00e8k dife pou m evite a, l\u00e8 ou rey\u00e8lman rezime l, se tou senpleman yon seri sansasyon k\u00f2por\u00e8l konbine av\u00e8k yon anvi refleks pou reyalize bagay la.&quot;<\/em><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2067 alignright\" src=\"https:\/\/vcs-inc.org\/wp-content\/uploads\/2024\/07\/nik-z1d-LP8sjuI-unsplash-246x300.jpeg\" alt=\"decorative image: sign reading &quot;difficult roads lead to beautiful destinations.&quot;\" width=\"246\" height=\"300\" \/><\/strong><\/p>\n<blockquote><p>&nbsp;<\/p><\/blockquote>\n<p><span data-preserver-spaces=\"true\">Li enp\u00f2tan pou nou adrese laper\u00e8z pou nou pa f\u00e8 ase. Santiman sa a souvan manifeste k\u00f2m sansasyon fizik ak yon gwo anvi pou reyalize objektif, anjeneral deklanche pa laper\u00e8z. Sa ka mennen nan desizyon ki pa optimal ak mod\u00e8l ki pa pwodiktif. Idantifye ak jere laper\u00e8z prensipal la enp\u00f2tan anpil epi li ede nou konprann sans li. L\u00e8 nou rekon\u00e8t epi adrese laper\u00e8z, nou ka devlope yon lespri ki pi kl\u00e8 epi pran pi bon desizyon, ki pa baze sou laper\u00e8z. Ryan Vaughn te ensiste ke laper\u00e8z pou nou pa f\u00e8 ase se yon pati natir\u00e8l nan lavi epi nou ka jere li l\u00e8 nou rekon\u00e8t epi adrese li. Rekon\u00e8t epi adrese laper\u00e8z mennen nan yon konpreyansyon pi pwofon sou santiman ak konp\u00f2tman yon moun, sa ki finalman lak\u00f2z yon lavi ki pi satisf\u00e8. Konpreyansyon ak jesyon laper\u00e8z sa a ban nou pouvwa, ban nou kontw\u00f2l sou desizyon nou yo ak konfyans nan aksyon nou yo.\u00a0<\/span><\/p>\n<h3><\/h3>","protected":false},"excerpt":{"rendered":"<p>Pouvwa Refleksyon sou T\u00e8t Ou ak Desizyon ki Baze sou Laper\u00e8z Pa KC Royster Ryan Vaugh te diskite kijan, depi jou nou te f\u00e8t, nou te toujou dirije t\u00e8t nou nan direksyon santiman pozitif oswa negatif,...<\/p>","protected":false},"author":6,"featured_media":2069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/posts\/2064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/comments?post=2064"}],"version-history":[{"count":0,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/posts\/2064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/media\/2069"}],"wp:attachment":[{"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/media?parent=2064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/categories?post=2064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/tags?post=2064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}