{"id":17315,"date":"2025-07-23T10:37:28","date_gmt":"2025-07-23T14:37:28","guid":{"rendered":"https:\/\/vcs-inc.org\/?p=17315"},"modified":"2025-07-23T10:37:30","modified_gmt":"2025-07-23T14:37:30","slug":"the-mountain-la-montana","status":"publish","type":"post","link":"https:\/\/vcs-inc.org\/ht\/the-mountain-la-montana\/","title":{"rendered":"M\u00f2n nan \/ La Monta\u00f1a"},"content":{"rendered":"
\n

Si m\u00f2n nan sanble tw\u00f2 gwo jodi a
l\u00e8 sa a, monte yon ti m\u00f2n pito;
Si maten pote trist\u00e8s pou ou
Li pa gen pwobl\u00e8m pou rete nan kabann.
Si jounen k ap vini an santi l lou epi plan ou yo sanble yon malediksyon,
Pa gen wont nan rearanje,
Pa f\u00e8 t\u00e8t ou santi ou pi mal.
Si yon douch pike tankou zegwi
epi yon beny santi tankou ou pral nwaye;
Si ou pa lave cheve w pandan plizy\u00e8 jou,
pa jete kouw\u00f2n ou!
Yon jou se pa yon lavi.
Yon repo se pa yon def\u00e8t.
Pa konsidere sa k\u00f2m yon ech\u00e8k,
Jis yon retr\u00e8 trankil ak janti.
Li pa gen pwobl\u00e8m pou pran yon ti moman
Soti nan yon lespri enky\u00e8, fann.
Mond lan p'ap sispann vire
Pandan w ap realinee!
M\u00f2n nan ap toujou la
L\u00e8 ou vle eseye ank\u00f2
Ou ka monte l nan pw\u00f2p tan ou,
Jis renmen t\u00e8t ou jouktan l\u00e8 sa a!<\/p>\n\n\n\n

\u2013Laura Ding-Edwards<\/strong><\/p>\n\n\n\n

\n
\"A
Foto pa Eberhard Grossgasteiger<\/figcaption><\/figure>\n<\/figure>\n<\/div>\n\n\n\n

Si la monta\u00f1a te parece demasiado grande hoy
entonces sube una colina en su lugar;
Si la ma\u00f1ana te trae tristeza
est\u00e1 bien quedarse en la cama.
Si el d\u00eda que tienes por delante, te sanble pesado y tus planes te parecen una maldiction,
No hay que avergonzarse por reorganizarse,
Pa f\u00e8 ou santi ou pi mal.
Siunaducha pike tankou agujas
y un ba\u00f1o se siente como si te fueras a ahogar;
Si f\u00e8 jou ke pa te lavas el pelo,
Pa gen kawotchou pou Corona!
Yon jou pa tout yon lavi.
Yon repo pa gen yon def\u00e8t.
Pa gade l tankou yon ech\u00e8k,
Se s\u00e8lman k\u00f2m yon retr\u00e8 trankil ak amable.
Ou byen pran yon moman
De una mente ansiosa y fracturada.
Mond pa deja ap travay
pandan w ap reyalize.
M\u00f2n nan ap swiv la
Cuando quieras volver a intentarlo
Podr\u00e1s escalarla a your own ritmo,
\u00a1S\u00f3lo \u00e1mate a ti mismo mientras tanto!<\/p>\n\n\n\n

\u2013Laura Ding-Edwards<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Si m\u00f2n nan sanble tw\u00f2 gwo jodi a, monte yon ti m\u00f2n pito; Si maten pote trist\u00e8s pou ou, li pa gen pwobl\u00e8m pou ou rete nan kabann. Si jounen an ap vini an lou epi plan ou yo sanble...<\/p>","protected":false},"author":6,"featured_media":17319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"The Mountain\/ La Monta\u00f1a","_seopress_titles_desc":"The Mountain by Laura Ding-Edwards is a comforting reminder to rest, slow down, and be kind to yourself when life feels overwhelming. Read the full poem.","_seopress_robots_index":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/posts\/17315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/comments?post=17315"}],"version-history":[{"count":0,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/posts\/17315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/media\/17319"}],"wp:attachment":[{"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/media?parent=17315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/categories?post=17315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vcs-inc.org\/ht\/wp-json\/wp\/v2\/tags?post=17315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}